Frequently Asked Questions

Get answers to common questions about Hot Stone Massage - 90 Minutes.

We advise avoiding hot stone treatments during early pregnancy and recommend consulting your healthcare provider. In later stages or postpartum we can offer modified, lower-heat options with medical clearance. Always disclose pregnancy status when booking so we can tailor the session safely.

Arrive hydrated and avoid heavy meals or alcohol beforehand. Wear comfortable clothing and remove jewelry. Inform your therapist about injuries, medications, or heat sensitivity. Plan to relax afterward to fully enjoy the calming, restorative benefits of the treatment.

Yes. The penetrating warmth from Himalayan stones helps relax deep muscle fibers, easing chronic tension and reducing pain. For persistent issues we recommend a tailored series of sessions and therapist collaboration with your healthcare provider for optimal long-term results.

No — temperatures are carefully controlled and stones are tested on your skin. Your therapist adjusts heat and pressure to match your comfort level; communicate immediately if anything feels too warm. Safety and a soothing experience are prioritized throughout the session.

Frequency depends on your goals: monthly sessions support maintenance and relaxation, while weekly or biweekly visits benefit acute muscle issues or high stress. Your therapist will recommend a personalized plan based on lifestyle, pain levels, and desired outcomes.

Certain conditions require caution or avoidance, including uncontrolled high blood pressure, recent surgery, open wounds, deep vein thrombosis, active infections, or severe heat intolerance. Always disclose medical history when booking so we can determine safe alternatives.