Frequently Asked Questions

Get answers to common questions about Reflexology Massage - 60 Minutes.

Your session begins with a brief consultation to discuss concerns and health history. The therapist uses acupressure and massage on ears, hands and feet, adjusting pressure for comfort to promote relaxation and whole-body balance throughout the hour.

Reflexology can be safe in pregnancy with appropriate modifications and practitioner experience. We recommend consulting your healthcare provider and informing us of pregnancy so we can avoid specific pressure points and tailor the treatment for comfort.

Many clients report immediate relaxation and improved sleep after one session. Cumulative benefits such as reduced tension, better circulation and emotional balance are often noticed after several regular treatments.

Wear loose, comfortable clothing and hydrate beforehand. Avoid heavy meals and strong fragrances. Please share any medical history or recent surgeries so the therapist can adapt techniques and ensure a safe, effective treatment.

Mild, short-lived effects like tenderness, increased urination or emotional release may occur as the body rebalances. These are normal. Contact us if you experience severe pain, prolonged discomfort, or unusual symptoms.

Yes — reflexology pairs well with aromatherapy, body massage or facials. We can recommend complementary treatments and scheduling to maximize relaxation while ensuring adequate recovery between modalities.