Frequently Asked Questions

Get answers to common questions about Therapeutic Massage - 90 Minutes.

Your therapist begins with a brief health consultation, then uses varied techniques—long strokes, deep tissue work, and stretching—focused on priority areas. The extended time allows thorough attention to chronic tension and gradual release for lasting comfort and mobility.

Arrive hydrated and avoid heavy meals beforehand. Wear comfortable, loose clothing and arrive a few minutes early to complete intake forms. Share medical history, pain areas, and pressure preferences so your therapist can tailor techniques for safety and maximum benefit.

We accommodate sensitive skin by using hypoallergenic, organic oils and adjusting pressure and techniques. Tell us about allergies or skin issues before treatment; we can perform a quick patch test and tailor products to prevent irritation while still delivering therapeutic benefits.

Yes—many clients experience significant relief from chronic back pain through targeted work, postural assessment, and stretching. Multiple sessions often produce the best outcomes; consult your physician if you have severe or unexplained pain, recent surgery, or underlying medical conditions.

For ongoing issues, weekly or biweekly sessions are common initially to break chronic tension. After improvement, shift to monthly maintenance. Your therapist will recommend a personalized schedule based on pain levels, activity demands, and recovery goals to optimize results.

Certain conditions—acute fever, contagious skin infections, deep vein thrombosis, uncontrolled hypertension, recent surgeries, or certain cardiovascular disorders—may contraindicate this massage. Always disclose medical history; we’ll advise modifications or request physician clearance to ensure your safety and effective care.