Frequently Asked Questions

Get answers to common questions about 5 Sessions, 2 Person - 30 min each.

Yes — it is safe for most beginners. Start at moderate temperatures, stay well hydrated, and limit initial sessions. If you have medical conditions, are pregnant, or take medications, consult your physician and inform our staff before booking.

We recommend two to three sessions per week for optimal cumulative benefits, with rest days between visits. Spreading the five sessions across several weeks supports gradual detoxification without overtaxing the body.

Wear a bathing suit or light, breathable clothing; we provide towels. Remove jewelry and heavy makeup. The cabin is private for two people, so choose what makes you comfortable while allowing skin to sweat freely.

Contraindications include pregnancy, uncontrolled high blood pressure, recent cardiovascular events, fever, or alcohol intoxication. Always disclose medical history during booking; our team will advise whether infrared sauna sessions are appropriate for you.

Yes — both people share the same infrared cabin and session time. While the shared experience encourages consistency and support, individual detox responses vary based on health, hydration, and lifestyle factors.

Hydrate well before arrival, avoid heavy meals and alcohol, and remove lotions or oils. Bring swimwear or use our towels. Allow time to rest after the session to support recovery and the detox process.